Episode 203: Why Stress Might Be The Thing Preventing You From Losing Weight
Description
How come I’m not losing weight?
Why has nothing changed and yet I’ve been working so hard at the gym, and I’ve been working on my nutrition?
Why can’t I see results!
Today I’m going to give you 3 reasons why you might not be seeing the results you’re hoping for, and how stress is usually the biggest related reason why! I’ll show you why stress impacts our weight loss goals, why we don’t pay enough attention to it, and how you can hack your way around it so you can continue to chip away at your health and fitness goals!\
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