Episode 23: Stepping on Stage, Relationship with Food, Coaching and Training With Jackie Griffin

Update: 2023-04-18

Description

Jackie is a local fitness trainer here in the Upstate. She has a background in collegiate track & field. She offers online coaching, personal training, and nutrition coaching!

During this episode we dive into her athletic background, balancing her coaching and personal goals, relationship with food, and more!

Whether you are looking to reach your fitness goals, improve your nutritional intake, or create lasting behavior and habit change, she is here to guide you on your journey!

This podcast is sponsored by Myomuv:

@myomuv
https://www.myomuv.com/
Newsletter: Access to weekly tips, content, offers, and happenings to help you muv better!

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Episode 23: Stepping on Stage, Relationship with Food, Coaching and Training With Jackie Griffin

#box-pro-ellipsis-176041296407746{-webkit-line-clamp:2;}Episode 23: Stepping on Stage, Relationship with Food, Coaching and Training With Jackie Griffin

Episode 23: Stepping on Stage, Relationship with Food, Coaching and Training With Jackie Griffin

Dr. Bryan Keith

Episode 23: Stepping on Stage, Relationship with Food, Coaching and Training With Jackie Griffin