Episode 7: Powerlifting Injuries and Spinal Flexion Discussion with Coach Chad

Update: 2021-05-14

Description

If you missed the instagram live discussion then here is your replay!

In this episode Chad and I discuss powerlifting injuries and some interesting points on a Greg Nuckols study.

We also discuss a recent Squat University post about spinal flexion.

Should you fear spinal flexion?
Is it avoidable?
Are our spines strong?
Does flexion cause pain?

and more... so be sure to listen!

This podcast is sponsored by Myomuv:

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https://www.myomuv.com/
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Episode 7: Powerlifting Injuries and Spinal Flexion Discussion with Coach Chad

#box-pro-ellipsis-176039621622453{-webkit-line-clamp:2;}Episode 7: Powerlifting Injuries and Spinal Flexion Discussion with Coach Chad

Episode 7: Powerlifting Injuries and Spinal Flexion Discussion with Coach Chad

Dr. Bryan Keith

Episode 7: Powerlifting Injuries and Spinal Flexion Discussion with Coach Chad