Ben Brown is the owner of BSL Nutrition; a health coaching company working with clients virtually all over the world with their Pure Science, Proven Results™ Coaching Process. This proprietary process is a paradigm shift from restrictive behaviors to health freedom by leveraging the science of real world data, the psychology of behavior change, and the art of coaching - It is the convergence of health goals, lifestyle, and sustained success.

Ben holds two Masters degrees, the first from Arizona State University in Exercise and Wellness with an emphasis in Strength & Conditioning, and the second from The University of Bridgeport in Clinical Nutrition.

Most importantly, Ben is a husband and father to 3 young children who provide the daily love, motivation, and humility he uses as a driving force to continue to learn and grow as a man, mentor, and coach.

Ben and I dive into:
- The power of simplicity in coaching
- The important difference between a teacher and a mentor
- Why 1:1 coaching is THE way to support a client that resonates with them
- How being a coach whilst NOT having your own coach is detrimental
- Having the hard conversations (and what's on the other side)

Connect with Ben:
- BSL Nutrition
- Facebook
- Instagram | BSL Nutrition

Connect with me:

• Instagram | @tylerjameswall
• TikTok | @tylerjameswall
• YouTube | Contrast by Design
• Twitter | @tywall
• LinkedIn | Tyler Wall

Work with me

• Contrast by Design