Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro

Update: 2022-01-13

Description

Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro

Josh is joined by Monica Cvoro (@fuellingperformance) to discuss:

Navigating Nutrition on Social Media

How to spot BS Advice/Fads

Keeping an open mind and being willing to change

Unpacking CF's Diets Recommendations

The Zone Diet

Fuelling Performance Principles

Follow Monica @fuellingperformance

1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1

If you enjoyed this episode, please share it on Instagram and tag us @fortitudenutritioncoaching

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Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro

Fortitude Nutrition Coaching

#box-pro-ellipsis-17642054427195{-webkit-line-clamp:2;}Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro

Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro

Fortitude Nutrition Coaching

Episode 231 - Navigating Nutrition on Instagram and Crossfit's Nutrition Recommendations w/ Monica Cvoro