Episode 284 - Resistance training: Common concerns and how to get started
Update: 2023-09-19
Description
Ladies often express concerns about resistance training - what it is, getting bulky and how to get started. In this episode I tackle it all!
To connect:
FB: https://www.facebook.com/WellWomenCoaching
IG:https://www.instagram.com/wellwomencoaching/
Web: https://wellwomencoaching.com/home
To send me a Facebook Message: m.me/kirstiewilson.
Email: support@WellWomenCoaching.com
To join my private Facebook group CLICK HERE
To schedule a weight loss coaching strategy call CLICK HERE
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
