In Episode 303, 5 ADHD Questions From Our Community, Answered - You Will Discover:

• The top five questions from our brilliant, busy-awesome community about navigating daily life with an ADHD brain.
• Clear, actionable solutions and practical frameworks to tackle each challenge.
• Ready-to-use tools and prompts to help you implement these strategies in your life today.

Links From The Podcast

• Learn more about private coaching here
• Learn more about We’re Busy Being Awesome here
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources
• Get the I’m Busy Being Awesome Planning System
• Get the I’m Busy Being Awesome Podcast Roadmap
• Take my free course, ADHD Routine Revamp
• Get the free Prioritization Workbook

Podcast Recommendations:

• Episode 146: 10 Prioritization Traps That Keep The ADHD Brain Stuck
• Episode 263: ADHD Prioritization Challenges + 2 Powerful Matrices To Help
• Episode 247: 8 Discreet Emotional Regulation Techniques

This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.

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5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

Chapter Outline

• 00:00 Introduction and Welcome
• 04:06 Question 1: Prioritization Challenges
• 08:09 Question 2: Dealing with Guilt During Rest
• 13:51 Question 3: The Struggle with Delegation
• 19:18 Question 4: Procrastination on Simple Tasks
• 24:26 Question 5: Transitioning Between Tasks