Sophie Biggerstaff shares her journey from corporate burnout in the fashion industry to becoming a digital nomad, emphasizing building a business aligned with personal freedom and well-being. She introduces the Freedom Model Method—clarity, alignment, and action—to help entrepreneurs design businesses that support their desired lifestyle.

What to Expect in This Episode:

• Entrepreneurship: Building and running a business.
• Freedom & Flexibility: Craving more freedom, ease, and alignment in business and life.
• Digital Nomad Life: Traveling and working remotely.
• Burnout: Recognizing and preventing burnout.
• Hustle Culture: Unlearning the hustle and grind mentality.
• Mental Health: Prioritizing mental health in entrepreneurship.

Key Takeaways

• It's essential to build a business that works for you, not one you work for, to achieve a fulfilling lifestyle.
• Prioritizing mental and physical health is crucial to preventing burnout and sustaining a healthy entrepreneurial journey.
• Clarity on how you want to live your life is essential to making changes and building a business that aligns with your values.
• Building a business should be rooted in what you love and enjoy.
• Rest is not a reward, rest is essential.

Connect with Sophie Biggerstaff:

Instagram: https://www.instagram.com/itssophiebiggerstaff

Website: https://itssophiebiggerstaff.com/

Connect with Host Jen Kinal:

Instagram: https://www.instagram.com/jenkinal/

Website: https://jenkinal.com/

Facebook: https://www.facebook.com/jenkinalcreativebrand

LinkedIn: http://www.linkedin.com/in/jenniferkinal

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Stay Bold and Dream Big!

Intro and Outro music credit to Mikhail Smusev and Pixabay

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