This is the episode that other podcasters don’t want you to hear!  Most of us have fallen for click bait.  We’ve clicked the link that said a terrible thing was happening to our favorite place or that impending doom awaited in our toothpaste, only to find out that the terrible thing wasn’t so terrible and our toothpaste was just doing its job.  What you may not know, is that when it comes to our health and fitness, we often fall for the click bait headlines that we write about ourselves.  Any time something doesn’t go perfectly in our weight loss jourventure, we tell ourselves that it’s an unrecoverable disaster.  This week, Catherine and Donald discuss how to reframe our clickbait headlines and redirect or clickbait emotions and keep our healthy habits in place.  Plus, Donald doesn’t even know what a “TMZ” is, Catherine duets with Vanilla Ice, and we’re stunned to discover who has a backyard.

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Related episodes of We Only Look Thin:

Episode 316 – 366 Surprises

https://www.weonlylookthin.com/episode-316-366-surprises/

Episode 373 – Worst Case Scenario

https://www.weonlylookthin.com/episode-373-worst-case-scenario/

Episode 361 – Perfect Strangers vs Progress Strangers

https://www.weonlylookthin.com/episode-361-perfect-strangers-vs-progress-strangers/

Episode 374 – Postmortem

https://www.weonlylookthin.com/episode-374-postmortem/







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