DiscoverMarathon MethodsEpisode 4 - The Antrim Coast Half Marathon Special (James McIlroy)
Episode 4 - The Antrim Coast Half Marathon Special (James McIlroy)

Episode 4 - The Antrim Coast Half Marathon Special (James McIlroy)

Update: 2024-08-19
Share

Description

In this episode we have James McIlroy, the elite race director of the Antrim Coast Half Marathon, a race that in 2023, earned the title of ‘world’s second fastest half marathon’, while also clocking the fastest ever times for men and women in both the UK and Ireland!




Today we take a dive into the course profile, why this race has PB written all over it, the strength and depth of the elite field, and why, on Sunday 25th of August, we may just have a new half marathon world record!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 4 - The Antrim Coast Half Marathon Special (James McIlroy)

Episode 4 - The Antrim Coast Half Marathon Special (James McIlroy)

Bobbie Baker