- Tonight's dinner is Chicken Tikka Masala from Skinnytaste. It's gluten free, dairy free, and SO easy to make! Curry meals are always my quick and easy dinners, especially in the Instant Pot. The meal plan for the rest of the week is here, or at adayatatimepodcast.com/meal-plans.

- Some Instagram follows I really recommend for idea, resources, and just all around joy: MotherCould (for simple, easy, cheap activities and sensory play...also just a fun follow), BringingUpBabe (Montessori-style, real-world skills, and quality toy/activity recommendations), 7DaysofPlay (TONS of activity ideas), WalkTalkPlay (developmentally-informed play), and BigLittleFeelings (social-emotional learning, behavior resources).

- Do you want to sit down with me for a chat (with mics on)? I'd love to get to know you better and learn your story...teach me all your tips and tricks, and better yet share them with everyone! Reach out to me via email or Instagram and let me know if you're up for it.

- Listener Survey has been revamped, and needs your help to be filled out! Let me know what YOU want to hear!

- Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! Tag @adayatatimepodcast in your shares so I can see where and how you're listening.

- You can email me at adayatatimepodcast@gmail.com, connect with me on Instagram at @adayatatimepodcast, or check out www.adayatatimepodacast.com where you can find these show notes AND meal plans! Share any ideas, feedback, or stories that could make it into the show. I can't wait to hear from you!