Episode 44: Post Election: The Fall Out, How it Could be Impacting Your Running, and Tips to Stay Safe on the Run
Description
Post Election: The Fall Out, How it Could be Impacting Your Running & Tips to Stay Safe on the Run
Hey Runners. This episode is a bit different than the usual. Recording this episode was a cathartic experience and I hope it provides you a safe space to reflect. Today, I discus more serious topics including:
đââď¸How the results of this election may be impacting your runningÂ
đââď¸Understanding normal responses to emotional times and grief
đââď¸Ways our country can hopefully move forward collectively through conversation and compromise using curiosity and inquisitive questioning
đââď¸Holding your boundaries and knowing when to not have a conversation
đââď¸Running safety tips, products and devices to make you more confident on the run
Here are the links to the products mentioned in todayâs episode:
https://shokz.com/pages/openrunpro2
https://www.defenderring.com/products/peak
 https://getflare.com/collections/shop-all
Listen today! đ§
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Links
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Actionable Steps
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