DiscoverThe Running PublicEpisode 452: TJ Schraufnagel - Part 2
Episode 452: TJ Schraufnagel - Part 2

Episode 452: TJ Schraufnagel - Part 2

Update: 2024-07-20
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Some people struggle to get things done. TJ is not one of them. What can we learn from someone who hasn’t missed a workout in years despite working full time , having three kids, and not being a natural runner?

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Episode 452: TJ Schraufnagel - Part 2

Episode 452: TJ Schraufnagel - Part 2

Kirk Dewindt & Brakken Kraker