DiscoverThe Running PublicTraining Tuesday: Building Resistance to Impact
Training Tuesday: Building Resistance to Impact

Training Tuesday: Building Resistance to Impact

Update: 2024-07-30
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Whether you’re moving from the roads to the trails, mountains to the track, or OCR to HYBRID, your legs need to be ready for the impact demands of your new terrain in order to fully use your existing fitness!

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Training Tuesday: Building Resistance to Impact

Training Tuesday: Building Resistance to Impact

Kirk Dewindt & Brakken Kraker