Episode 474: Sue Bush - What Good Coaching Looks Like, Glute Training Tips
Description
Welcome to the Mind Muscle Connection Podcast!
In this episode, we have the privilege of sitting down with Sue Bush, co-owner of Physique Development. Sue dives deep into her personal journey. From her early struggles with body image to becoming a successful coach and business owner, Sue shares her insights on what it takes to succeed in the fitness industry.
We explore a range of topics including the unique qualifications for coaches, self-investment, and even Sue’s tips on effectively growing the glutes.
Whether you're a coach looking to refine your skills, a fitness enthusiast eager to optimize your workouts, or someone just starting out on your fitness journey, this episode is packed with valuable information. Tune in and get ready to be inspired and informed!
Let’s talk about:
- Getting to know Sue Bush
- Coaches’ Requirements
- Coaches Certification Requirements
- Sue’s Coaching Role
- Self-Investment
- Track Progress
- Client Variations
- Sue’s Glute Progress Overview
- Maintenance Slight Surplus during Fat Loss Phase
- Sue and Alex’s Leaner Together Series
- Maintaining Muscle Mass
- Glute Training Program
- Glute Exercises Mistakes
- B Stance and RDLs
- Unilateral Training
- The Muscle Series Training
- Wrap Up
Sue Bush’s Instagram: @suegainz
Follow me on Instagram for more information and education: @jeffhoehn_
FREE 30 Min Strategy Call: HERE
Body Recomp Masterclass: HERE
Nutrition Periodization Masterclass: HERE
How You Can Work With Me?: HERE
Coaching application: HERE
United States
