DiscoverThe Defty Life PodcastEpisode 6: On Positive Affirmations and How Powerful Words Are
Episode 6: On Positive Affirmations and How Powerful Words Are

Episode 6: On Positive Affirmations and How Powerful Words Are

Update: 2022-07-31
Share

Description

Eman invites breathwork practitioner, Farida Rehab, to talk about the power of words, how they have a direct impact on our belief systems, and how we can rewire our brain with positive affirmations. Disclaimer: Farida was kind enough to also include a short breathwork exercise at the end of the episode so please make sure to be in a place where you can safely take part in the exercise.  


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Comments 
In Channel
Episode 12: Season Finale - Positive Parenting, Setting Boundaries with Your Child, and Regulating Their Big Emotions

Episode 12: Season Finale - Positive Parenting, Setting Boundaries with Your Child, and Regulating Their Big Emotions

2022-10-0201:00:24

Episode 11: PMS, Why it Happens, and How to Make it Go Away

Episode 11: PMS, Why it Happens, and How to Make it Go Away

2022-09-2038:40

Episode 10: How to Bounce Back From Difficulties And Build More Resilience

Episode 10: How to Bounce Back From Difficulties And Build More Resilience

2022-09-0935:49

Episode 9: What is Between Us and Reaching Our Goals and How Discipline is Where True Freedom Really Lies.

Episode 9: What is Between Us and Reaching Our Goals and How Discipline is Where True Freedom Really Lies.

2022-08-3138:45

Episode 8: Understanding Anxiety and Why We Can't Just Snap Out Of It

Episode 8: Understanding Anxiety and Why We Can't Just Snap Out Of It

2022-08-1943:02

Episode 7: Why Men Have a Hard Time Expressing Sadness or Asking for Help

Episode 7: Why Men Have a Hard Time Expressing Sadness or Asking for Help

2022-08-0939:06

Episode 6: On Positive Affirmations and How Powerful Words Are

Episode 6: On Positive Affirmations and How Powerful Words Are

2022-07-3147:01

E5: The Gut and Brain Link, Cortisol, and How to Activate Our Happy Hormones

E5: The Gut and Brain Link, Cortisol, and How to Activate Our Happy Hormones

2022-07-1951:51

E4. Understanding Our Emotions and Learning How to Express Them

E4. Understanding Our Emotions and Learning How to Express Them

2022-07-0933:57

E3. Our Obsession with Weight Loss and How to Talk to Our Body

E3. Our Obsession with Weight Loss and How to Talk to Our Body

2022-06-3027:34

E2. How to Hack Our Mind at Work to Make it More Fulfilling

E2. How to Hack Our Mind at Work to Make it More Fulfilling

2022-06-1937:23

E1. Self Awareness and Why it's Important

E1. Self Awareness and Why it's Important

2022-06-0632:56

Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 6: On Positive Affirmations and How Powerful Words Are

Episode 6: On Positive Affirmations and How Powerful Words Are

ork (The Potcast Productions