Episode 68: Building a Resilient Workforce: Health, Mentorship, and Well-Being
Update: 2025-03-12
Description
Are young workers prepared for the toll of physically demanding careers?
In this powerful episode, we sit down with Dr. Olivia Johnson, an Air Force veteran, former police officer, and founder of the Blue Wall Institute, to discuss the hidden health risks in physically demanding jobs like construction and law enforcement. Dr. Johnson shares critical insights on:
- The long-term impact of lifestyle choices on career sustainability
- Why education on health risks should start in middle school
- How employers can support workers' mental and physical well-being
- The importance of mentorship, relationships, and communication in preventing burnout
Whether you're in the trades, leading a workforce, or guiding the next generation, this conversation is a must-listen!
Listen now and take the first step toward a healthier, more sustainable career!
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