Episode 71: January 2024 Q&A and Case Study
Description
In this episode I answer questions such as:
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How to manage setbacks after an injury,
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Who is the best sweeper,
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What happens during those between end meetings,
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& more
This months case study outlines how I would help someone who struggles to find balance in the delivery, and who feels pain in their knee when they turn their slider foot 'out'.
If you've got a question or case study example you can fill this out HERE.
Some other great episodes to check out:
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Episode 19: Giving yourself grace with Lori Olson
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Episode 47: 3 keys to motivation & building confidence with Emily Riley
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Episode 55: Should you toe out during the curling delivery?
To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance
All mentioned resources are available in the show notes on my website at
www.empoweredperformance.ca/podcast
United States
