Episode #77: She's back! Podcast, life and business update from Rhonda
Description
In this catch-up episode, Rhonda shares why she took a pause from podcasting, what’s been happening in her life and health, and what to expect from the show moving forward.
She opens up about her diagnosis with idiopathic tracheal stenosis—a rare condition that made speaking (and breathing!) increasingly difficult—and the medical journey that led to clarity and surgical intervention. Rhonda also reflects on how this experience changed her approach to rest, movement, and advocacy.
Plus: life updates, new office hours, working in-person again at Encompass Health and Wellness, and how she’s making space for this podcast in a realistic, sustainable way.
💬 If you enjoyed this episode of Pelvic Health and Fitness, please consider:
→ Sharing it with a friend
→ Leaving a review on Apple Podcasts
→ Subscribing wherever you listen
🔗 Links & Resources Mentioned:
- DM Rhonda on Instagram
- Shante's (The Movement Maestro) podcast
- Emma Jack's (Press Play Physio) website
- Check out Encompass Health and Wellness
- Ways to book with Rhonda
🌐 More Ways to Connect:
- Follow Rhonda on Instagram
- Rhonda’s Website
- Free Resource Library
- Pelvic Health and Fitness Podcast Page
📝 Episode Talking Points:
- What to expect from today’s episode
- A big podcast announcement
- A new addition to Rhonda's family
- Rhonda’s health journey and diagnosis
- What it’s like managing work, motherhood, and podcasting
- A new in-person chapter at Encompass Health and Wellness
- Rhonda’s current schedule and how you can work with her
United States
