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Episode 8 - The Simplest Drill For Better Running

Episode 8 - The Simplest Drill For Better Running

Update: 2019-05-30

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Here's a link to the YouTube video that I refer to in the episode:

https://www.youtube.com/watch?v=AOpktrK-pts

You can watch from starting at 4:21 of the video.

Find out more on the What The Run?! website.

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Episode 8 - The Simplest Drill For Better Running

Episode 8 - The Simplest Drill For Better Running

Abraham Han