Episode 91: How Long Does It Take to Build Muscle for Men?
Description
How Many pounds of muscle can I expect to build? How much does my genetics play into building muscle? Which supplements are the best to build muscle more quickly? And what are the best training methods?
These are all questions that will be answered on the podcast.
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30 Min Bodyweight Workout Guide 👉👉👉 https://remixmyfitness.com/
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Music
Intro/Outro By DJ Riz