Hey guys and gals. Check out my first ever Trilzarian Podcast. Like and share and please give us a 5 star rating and review on iTunes to get this up the charts.

For my first guest, I will be talking with my friend and teammate, Julia Avila Shumate. A purple belt and WMMA pro-fighter, she explains her roots and mantras about jiu-jitsu.

Check out my sponsors:
Oklahoma Martial Arts Academy
http://s4oma.com/

Green Strength
https://greenstrength.wordpress.com/about/

Check out my next Jiujitsu match for the 155 No-Gi Purple title:
http://f2wbjj.com/events/f2w-pro-55/

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@troy_trilzarian

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@Ragingpandamma or on Facebook at: Julia "Raging Panda" Avila