This week on The Trilzarian Show, we have Randy Ray. A father, full time career man, purple belt at OMA, and future husband- extraordinaire. Join me as we sit and talk about how he started on his BJJ/ MMA journey. From weight loss to eating habits and juggling training and a happy home life with his new born baby girl, Harper Betty Ray and his future bride, Tiffany. He has some big goals, you can follow him at:
Instagram @OGJellyBean

And as a reminder you can follow me Troy Trilzarian on Instagram @troy_trilzarian

LISTENER QUESTIONS start at 26:32 .

SPONSOR SHOUT OUTS start at 33:22 .

A big thank you to my sponsors and check them out!

Oklahoma Martial Arts Academy (creators of Hindsight Jiu Jitsu):
www.s4oma.com

Green Strength:
Instagram @greenstrengthiv

HempConnex:
Instagram @hempconnex

Back to Wellness Chiropractic:
http://www.edmondchiropractorok.com/

And follow me on my journey of winning the 155 no gi title on the Fight To Win stage on November 17th, 2017.