Happy New Year!

We're starting out 2018 with a special edition TWO PART episode with none other than, Matthew Akins. This episode will be a brief introduction of Matt and some of his thoughts. We get to know his philosophy on life and his current focus outside of BJJ. Stay tuned next week for the episode as we discover how BJJ revealed itself to Matt and the US.

The two books Troy recommends are:
-Book of Five Rings by Miyamoto Musashi

-Meditation by Marcus Aurelius

The supplements that Troy mentions that he uses for his well being are: HempConnex (everything! See link below) and Onnit (New Mood & Alpha Brain).

REMEMBER TO GIVE US A 5 STAR RATING ON ITUNES so we can start getting paid ads.
And as a reminder you can follow me Troy Trilzarian on Instagram @troy_trilzarian

A big thank you to the sponsors and check them out!

Oklahoma Martial Arts Academy (creators of Hindsight Jiu Jitsu):
www.s4oma.com

Green Strength:
Instagram @greenstrengthiv

HempConnex:
Instagram @hempconnex
https://hempconnex.com/jiujitsu/

Back to Wellness Chiropractic:
http://www.edmondchiropractorok.com/