Here's a salute to my active and veteran friends. I will be talking with Blake Hale, a blue belt in jiu jitsu at OMA and Sargent in the National Guard. Checking in on what draws him and other military personnel to jiu jitsu and how it can benefit others.

Stay tuned to hear about my sponsors and shout outs.
***AND BONUS***
Stay tuned after the shout outs for some general laughter.

Don't forget to give us a 5 star rating and review on iTunes to get this up the charts.

Check out my sponsors:
Oklahoma Martial Arts Academy
http://s4oma.com/

Green Strength
https://greenstrength.wordpress.com/about/

Check out my next Jiujitsu match for the 155 No-Gi Purple title:
http://f2wbjj.com/events/f2w-pro-55/