Everything You Need to Know About The Pelvic Floor, with Dr. Kaitlyn Kakar
Update: 2024-06-04
Description
My guest today is Doctor Kaitlyn Kakar, PT, DPT. She is a Physical Therapist with 10 years of clinical experience, whos goal is to empower women with the knowledge they need to thrive during pregnancy and postpartum. Her aim is to give women the resources and support to not just survive motherhood, but thrive!
Today we discuss what exactly the pelvic floor is, its function, changes to the pelvic floor during pregnancy and childbirth, how to rehab the pelvic floor post birth, and so much more.
Connect with Kaitlyn and find her resources via:
Instagram: @thriving.mommas
website: www.thrivingmommas.com
email: hello@thrivingmommas.com
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