How to Cope with Stress in an Ever-Changing World with Chris Marshall
Update: 2024-03-12
Description
Chris Marshall is a social and behavioural scientist drawing on diverse experience in investment management, futures work, and psychotherapy. He is also a TedX speaker and the author of “Decoding Change: Understanding What The Heck Is Going On And Why We Should Be Optimistic for Our Future”
His core focus centres on the profound benefits of playfulness in fostering creativity, curiosity, and collaboration in a world that is in constant change.
Today we discuss how stress affects our decision making, how to best navigate stress in times of change, the Pause Play Move method, and so much more.
Chris’s next book, set to be published in 2024, is ‘Pause Play Move: How To Thrive Even When The Sh*t Is Hitting The Fan’.
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