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Solo Episode - Life Updates, Mental Health, and Pregnancy

Solo Episode - Life Updates, Mental Health, and Pregnancy

Update: 2024-05-07

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It's Canadian Mental Health Week and I wanted to honour that with a short episode about self-care and burn out; which has definitely been top-of-mind for me lately. I also share a few life updates, pregnancy feelings, and chat about Mother's Day.

Take care of yourselves, take breaks, and remember that looking after your wellbeing is productive and necessary.

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Solo Episode - Life Updates, Mental Health, and Pregnancy

Solo Episode - Life Updates, Mental Health, and Pregnancy

Ally Nelson