Eva is back. Today, we're talking about executive function, or, as we like to call it, your brain's superhero - it´s CEO. We discuss why it sometimes goes on strike and what you can do to quickly kickstart it.

The conversation also dives deep into digital IDs, freedom of speech, and Eva provides some teenage honesty, including what it's like to create and share online.

EPISODE REVEALS

Executive function is like the brain’s CEO; it organises thoughts and actions.

Your executive function can “go on strike,” making focus and organisation especially tough for people with ADHD.

When executive function falters, being motivated through rewards and engaging in activities that release dopamine can re-engage attention and effort, especially for neurodiverse children. Exercise and making things fun are two examples.

The introduction of digital IDs raises concerns about privacy, freedom of speech, and social control.

Creating content for YouTube allows for self-expression and community, but navigating age-appropriate topics and online feedback presents challenges. It is vital parents are there to provide support.

Maintaining an online presence as a teenager does put pressure on them, but finding platforms and content types that suit their interests and values helps them to learn to balance digital engagement with maintaining personal boundaries.

BEST MOMENTS

"Your CEO, your (brain´s executive function), also thrives off of dopamine in ways that you love. For example, one of your favourite things - laughing."

“For instance, I really don’t like doing the vibrating plate, but if you give me a reward for it, then I would want to do it more to get that reward.”

“The advent of digital IDs raises concerns about privacy, freedom of speech, and social control, highlighting the importance of critical awareness."

Eva´s InspireWithUS contacts

https://www.youtube.com/@InspireWithUsYT

https://www.tiktok.com/@iwuyt_87

RESOURCES

Cliff´s book “What To Do When Your Child Shuts Down” - ⁠⁠https://amzn.eu/d/3trk6pw

CONTACT ME

Instagram: @cliff_kilmister08

Facebook: ⁠https://www.facebook.com/cliff.kilmister/⁠

X - @KilmisterCliff

YouTube - https://www.youtube.com/@ParentingAutismandADHD

HOST BIO

Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD).

Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities, Cliff brings an empathetic, real-world perspective to the podcast. When he's not helping his child thrive, he’s dodging the evil stares of his three cats, who are plotting to take over the world (fortunately, they still haven’t figured out how to use the tin opener). Cliff offers practical advice, expert insights, and personal stories to help families facing similar struggles. Cliff is focused on connecting with professionals and networks to raise awareness about the growing need for the education system to adapt to the increasing neurodiverse population. Join the community on Patreon to share experiences, access exclusive content, and work together for change!