Listen Top Shows Blog

Exercise Lounge -3 Motivational Steps to Exercise When You Don’t Want To

Exercise Lounge -3 Motivational Steps to Exercise When You Don’t Want To

Update: 2022-08-15

Share

Description

In this weeks exercise lounge Angelo talks about how important it is to do just something even if you don’t feel like it. He talks through 3 easy steps anyone can take. He also talks about his journey in exercise. We have a guest appear to give their perspective. Then Angelo closes it with some community news (including a little hint of what’s coming soon!)

Comments

In Channel

Open or Closed Doors- Exercise Lounge

Open or Closed Doors- Exercise Lounge

2022-09-0548:18

5 Minute Break for the Workday-Open Doors

5 Minute Break for the Workday-Open Doors

2022-08-3005:13

Exercise Lounge 8-26-22:Strict & Perfect

Exercise Lounge 8-26-22:Strict & Perfect

2022-08-2948:29

5 Minute Break for the Workday-Slow Down

5 Minute Break for the Workday-Slow Down

2022-08-2605:15

5 Minute break for your Workday-Deserve Health

5 Minute break for your Workday-Deserve Health

2022-08-2605:16

5 Minute Break for the Workday-Smile

5 Minute Break for the Workday-Smile

2022-08-2605:19

5 Minute Break for the Workday-8 Sleep

5 Minute Break for the Workday-8 Sleep

2022-08-2305:15

Exercise Lounge 8-16-22:Life Seasons Matter

Exercise Lounge 8-16-22:Life Seasons Matter

2022-08-2352:56

5 Minute Break for the Workday-1 Action

5 Minute Break for the Workday-1 Action

2022-08-2205:16

5 Minute Break from the Workday-Your Why

5 Minute Break from the Workday-Your Why

2022-08-1905:19

Exercise Lounge -3 Motivational Steps to Exercise When You Don’t Want To

Exercise Lounge -3 Motivational Steps to Exercise When You Don’t Want To

2022-08-1501:08:56

S1E11-Proper Dieting for a 5K

S1E11-Proper Dieting for a 5K

2022-07-0955:07

S1E10 Micro goal setting-How to achieve your goals daily

S1E10 Micro goal setting-How to achieve your goals daily

2022-06-1553:35

S1E9-Stepping out of your comfort zone

S1E9-Stepping out of your comfort zone

2022-06-0901:02:56

S1E8-Macro goal setting how to achieve before you start

S1E8-Macro goal setting how to achieve before you start

2022-06-0955:53

S1E7-Growth through mental and physical endurance

S1E7-Growth through mental and physical endurance

2022-06-0901:11:12

S1E6-Choose Health over Circumstances

S1E6-Choose Health over Circumstances

2022-04-1758:33

S1E5-Preparing for Performance & Community NFT Drop

S1E5-Preparing for Performance & Community NFT Drop

2022-03-2301:01:10

S1E4-Protein & NFT Contract Basics

S1E4-Protein & NFT Contract Basics

2022-03-0601:05:00

S1E3-Macronutrients & Joyce Tyson

S1E3-Macronutrients & Joyce Tyson

2022-02-1901:04:36

00:00

00:00

1.0x

Exercise Lounge -3 Motivational Steps to Exercise When You Don’t Want To

Exercise Lounge -3 Motivational Steps to Exercise When You Don’t Want To

NFT Athletic Community