The world of psychology is vast and constantly evolving. As we strive to better understand ourselves and others, new therapies, and approaches are being developed and implemented.

In this episode of The Wenner Folsom Battle Tested Resiliency Podcast, we have the pleasure of being joined by Scott Kellogg, Ph.D. As a Clinical Psychologist and an Addiction Psychologist, he brings a wealth of knowledge and experience to the table. 

Together, we delve into the fascinating world of transformational chair-work, a transformational therapy that has gained popularity in recent years. We also explore the concept of the inner critic and how it can be both helpful and problematic. 

So, tune in now and get ready to learn from one of the best in the field of psychology.

Highlights:

(00:00 )Introduction

(00:22 )Knowing Scott Kellogg

(01:51 )The Power of Chairwork in Therapy 

(03:27 )Inner Critic and Transformational Experience

(06:41 )The Impact of the Inner Critic on Mental Health

(10:53 )Understanding the Different Coping Mechanisms 

(16:12 )Aligning Yourself and Giving Permission to Your Inner Leader (20:44 )The Importance of Strengthening the Inner Leader 

(25:11 )The Inner Leader: Choosing One’s Values and Living Authenticall

(29:15 )The Challenges of Men's Work and Inner Critic Talk

(34:58 )Overcoming the Inner Critic and Finding Your Core Truth

(42:52 )The Inner Critic: Giving It a New Role

(49:35 )Action Item for Strengthening the Inner Leader

Scott Kellogg Links:

Website:https://www.chairworkpsychotherapy.com/

LinkedIn:https://www.linkedin.com/company/chairworkpsychotherapy/

Facebook:https://www.facebook.com/TransformationalChairwork/

Instagram:https://www.instagram.com/transformationalchairwork/

Twitter:https://twitter.com/Chairwork

Youtube:https://www.youtube.com/@scotthkellogg2609

Joshua Wenner Links:

Website: K4 Men

Valor Resiliency

Emotional Resilience Training

www.joshuawenner.com

Gift of Grief Film

LinkedIn: Joshua Wenner - Santa Monica, California, United States | Professional Profile | LinkedIn

Facebook: Joshua Michael Wenner | Facebook

Instagram: Joshua Michael Wenner (@joshuamichaelwenner) • Instagram photos and videos

Twitter: Joshua Wenner (@joshuawenner) / Twitter

Youtube: Joshua Wenner - YouTube

Philip Folsom Links:

Website: K4 Men

Valor Resiliency

...