In this conversation with Megan, a life coach for autistic, ADHD, auDHD, and neurocurious individuals, we discuss her journey of discovering her autistic and ADHD identities and explore the topic of neurodivergence as a whole. We touch on self-diagnosis and professional diagnosis, the identities included under the term neurodivergent, executive dysfunction, self-sovereignty, and neurodivergent communities.

As mentioned in the episode, I’m hosting a Neurodiversity Workshop on Monday, January 27 from 11:30 am CT to 1:00 pm CT via Zoom. You can find all of the details below! 

Neurodivergent workshop hosted by Catherine

MONDAY, JANUARY 27

Time: 11:30 am - 1:00 pm CT (9:30-11am PT/12:30-2pm ET)

Location: Zoom

Join me to explore your flavor of neurodiversity in a fun, playful way. Uncover new layers of self-understanding, self-expression, and self-care. You leave this workshop with a workbook full of how your neurodiversity shows up for you. This workbook is for your own self-reflection and self-care. It is also to share with loved ones, if you’ve been looking for a way to explain your neurodiversity to them. Participants will get a free pdf of the workbook. Or you can get an advance copy in my shop or on Amazon: Define Your Neurodivergence Workbook.

Related Resources

• ⁠Samantha Craft’s unofficial females with autism checklist ⁠(mentioned by Megan) 

  
  



• ⁠I Think I Might Be Autistic by Cynthia Kim⁠ (mentioned by Megan) 

  
  



• ⁠Autism and ADHD Discovery Binders⁠ (mentioned by Megan) 

  
  



• ⁠The Neurodivergent Clubhouse⁠ (mentioned by Megan) 

  
  



• ⁠⁠Catherine's Neurodivergent Screening Tools⁠⁠

  
  



• ⁠Neurodivergent workshop hosted by Catherine⁠

  
  



• ⁠Enneagram workshop hosted by Catherine⁠

  
  



• Connect with Megan: ⁠Website⁠ - ⁠YouTube⁠

  
  



• Connect with Catherine: ⁠Website⁠ - ⁠Substack⁠ - ⁠Instagram

  
  

Edited by Jasmine Skye Smith

Logo by Catherine Quiring