Today on the show, Joy Malek, LMFT, and I continue our conversation. We explore what liberates us socially and personally, especially for those of us who live in our inner worlds. We discuss personality typologies that speak to our inner experience, such as Jungian personality typology and the Enneagram. We weave the understanding of our inner experience with larger community systems through frameworks such as Internal Family Systems. We explore the “spinal cord” of linked systems. Catherine shares some aspects of how her personality and energy work. How she finds breathing space that exhales into liberation and care. We explore various gifts of introverts, empaths, and intuitive folx.

Connect with Joy

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Website: joymalek.com

Connect with Catherine

• Therapy + Coaching

• Learning + Support

• Empathic Changemakers Community

• Instagram

• Substack 

Edited by Catherine Quiring

Logo by Catherine Quiring