Have you ever felt like your head might explode because it is so full of stress? 

That was me and it made me ill and I really had to question myself:

1. What am I allowing?


2. How is it making me feel?


3. What am I going to do about it?

I was having tension headaches and suffering physically with pain across my face, and was forced to take a mental health day to recuperate.

Join me in this episode while I talk through:

• my internal battle of loving a job I need to leave


• what it might feel like to take a leap of faith


• the fears holding me back

If you've been in a stressful space with work recently, and wondering if now is the time to explore your creativity, this is the episode for you.

Follow me on Instagram: www.instagram.com/annika_spalding