The 6 factors that make us vulnerable to mental health challenges - An Interview with Shulamit Ber Levtov
Description
About our guest
In this episode, I speak to the incredible Shulamit Ber Levtov, also known as The Entrepreneur's Therapist.
Shula comes from a social work background and always had side hustles. As a therapist, she really understands the entrepreneurial journey.
One of the things that stood out most for me was this phrase:
"People who become entrepreneurs are already predisposed to mental challenges."
We talk about isolation for entrepreneurs and Shula's prediction of "The Mental Health Pandemic" following multiple lockdowns because of the worldwide pandemic.
A fantastic conversation was had around this and I'm excited for you to hear it too.
Resources from Shula:
Three principles of stress resilience: shula.consulting/stressresilience
Sign up for my stress relief mini-series and free stress relief audio recording here: entrepreneurstherapist.click/newsletter
Connect with Shula online:
- www.entrepreneurstherapist.click/insta
- www.entrepreneurstherapist.click/facebook
- www.entrepreneurstherapist.click/LinkedIn
- www.entrepreneurstherapist.click/Youtube
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