DiscoverFitness Disrupted with Tom HollandFit Tip - Why You Need a Misogi
Fit Tip - Why You Need a Misogi

Fit Tip - Why You Need a Misogi

Update: 2022-04-29
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In this Fit Tip, Tom talks about Misogi, and ancient Japanese Shinto ritual of self-purification and the how applying this mindset to your life can help lead you to spiritual, physical and emotional fulfillment. 

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Fit Tip - Why You Need a Misogi

Fit Tip - Why You Need a Misogi

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