DiscoverFitness Disrupted with Tom HollandUsing Nostalgia to Decrease Pain
Using Nostalgia to Decrease Pain

Using Nostalgia to Decrease Pain

Update: 2022-04-06
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On this episode of the Fitness Disrupted podcast, Tom talks about a recent study that shows how stress can be a choice, and presents actionable ways to gain the tools for your mental toolbox that you need to be able to control the things that you have been trained to believe you can't control. 

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Using Nostalgia to Decrease Pain

Using Nostalgia to Decrease Pain

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