Listener Mailbag Vol. 13
Update: 2022-04-04
Description
On this episode of the Fitness Disrupted podcast, Tom answers your questions about green powders, strength training for teenagers, the “75 Hard Challenge”, Beat the Gym vs The Micro Workout Plan, program advice for a 60 year old runner, the best certifications for someone entering the fitness business, and nutrition and workout advice for a 50-year-old.
See omnystudio.com/listener for privacy information.
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