DiscoverThe Online Trainers One Minute Fitness TipFitness Tip: Protein Powder Pt. 3 - When We Take It
Fitness Tip: Protein Powder Pt. 3 - When We Take It

Fitness Tip: Protein Powder Pt. 3 - When We Take It

Update: 2018-08-03
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The best time to take protein powder is after a workout, or in between meals as a snack It doesn't replace real food as a meal replacement.

 

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Fitness Tip: Protein Powder Pt. 3 - When We Take It

Fitness Tip: Protein Powder Pt. 3 - When We Take It

Nate Gration