DiscoverThe Online Trainers One Minute Fitness TipFitness Tip: SMART Pt. 3 Make Your Goals Attainable
Fitness Tip: SMART Pt. 3 Make Your Goals Attainable

Fitness Tip: SMART Pt. 3 Make Your Goals Attainable

Update: 2018-08-17
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Your goals need to be realistic, if you don't set realistic goals then you will ultimately get frustrated and mentally worn down. 

This will lead you to stopping the work you are doing, so ensure that your goals are realistic in nature... but not to easy :)

For more content head over to ptnate.com

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Fitness Tip: SMART Pt. 3 Make Your Goals Attainable

Fitness Tip: SMART Pt. 3 Make Your Goals Attainable

Nate Gration