DiscoverThe Online Trainers One Minute Fitness TipFitness Tip: SMART Goals Pt. 4 Realistic, Relatable, Rewarding
Fitness Tip: SMART Goals Pt. 4 Realistic, Relatable, Rewarding

Fitness Tip: SMART Goals Pt. 4 Realistic, Relatable, Rewarding

Update: 2018-08-20
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We must ensure that our goals mean something to us. They must be relatable to who we are and what we are trying to achieve.

Our rewards for ourselves must also be relatable, in that the reward means something to us.

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Fitness Tip: SMART Goals Pt. 4 Realistic, Relatable, Rewarding

Fitness Tip: SMART Goals Pt. 4 Realistic, Relatable, Rewarding