Frank Paul Vignola: Defining Masculinity
Frank Paul Vignola: Defining MasculinityUpdate: 2024-04-17
Description
Frank Paul Vignola is a life coach for men who helps them master their identity and cultivate purpose. Today, he joins Michal Chernow to talk about what masculinity means, how his childhood shaped his view on life, and much more.
On this episode:
3:27 - Defining masculinity
8:06 - Growing up surrounded by women
10:02 - Building confidence
17:00 - One of men's most desired virtues
21:19 - Morning routine
32:28 - Frank’s supplement lists
35:20 - Sticking to your values
Comments
In Channel
![James Kent: The Recipe For Kindness In Leadership [Re-Run]](https://s3.castbox.fm/5f/e2/51/4a6e3d3a7d075d98f2c958ad29b641f8f8_scaled_v1_400.jpg "James Kent: The Recipe For Kindness In Leadership [Re-Run]")
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
