How Breathwork Can Be A Game Changer
How Breathwork Can Be A Game ChangerUpdate: 2024-02-28
Description
In this solo episode, Michael dives into a new type of breathwork that he discovered at Runningman in Georgia that initially scared him, how he ultimately came to enjoy it, and his continuing work with Michael Gazzo.
Topics:
4:07 - Learning a new type of breathwork
8:34 - Feeling pure love and joy
14:38 - Wanting love and approval from his father
19:58 - Struggling with being present
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![James Kent: The Recipe For Kindness In Leadership [Re-Run]](https://s3.castbox.fm/5f/e2/51/4a6e3d3a7d075d98f2c958ad29b641f8f8_scaled_v1_400.jpg "James Kent: The Recipe For Kindness In Leadership [Re-Run]")
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