Friendships play a huge role in your child’s confidence, happiness, and learning. In this episode of the Back to School mini podcast series, we explore how friendships change as children grow, the pressures of online life, and how you can support your child to feel connected and resilient.

You’ll Hear

• Why even one good friend protects against stress, anxiety, and bullying
• How friendships boost confidence and academic performance
• What changes in friendships look like from primary to secondary school
• Ways to guide kids through peer pressure and online challenges
• Practical tips to build social skills and resilience
• How to support without stepping in too quickly

Timestamps

00:00 – Introduction to the Podcast Series
01:04 – The Importance of Friendships
01:39 – Friendship Dynamics in Primary School
04:35 – Challenges in High School Friendships
07:44 – Navigating Online and Peer Pressure
09:49 – Helping Kids and Teens Build Social Skills
18:40 – Parental Role in Supporting Friendships
22:55 – Conclusion and Merchandise Announcement

Find all the resources in our Listeners Lounge

https://www.theresilientacademy.co.uk/lounge

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Spotify: https://podcasters.spotify.com/pod/show/ashley-costello
Website: https://www.theresilientacademy.co.uk

New Merchandise

We’ve partnered with Rachel to create a range of supportive and fun items for kids and parents. Expect weighted blankets with affirmations, hoodies with fidget ties, mugs with bold logos, and more. To join the priority list for early access, email us at hq@theresilientkid.co.uk or ashley@theresilientkid.co.uk.