This episode dives into the emotional turmoil parents face when their teens prepare to leave for university. It addresses the mixed emotions involved for both parents and children, tips on emotional preparation, and the importance of maintaining open communication. The host also highlights the significance of teaching coping mechanisms and offers practical advice to manage this significant transition period.

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Timestamps

00:00 Introduction: The Emotional Whirlwind of Letting Go
01:43 Understanding the Emotional Cocktail
05:12 Invisible Backpack: Silent Expectations
10:44 Preparing for the Emotional Transition
12:11 Practical Tips for Emotional Resilience
16:43 Encouraging Independence and Connection
21:58 Final Thoughts and Upcoming Practical Tips

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