From Birth Trauma to Empowering Parents
Description
In this episode of My Bump2Baby Expert Podcast, I’m joined by Bex, founder of Nurtured Birth and Beyond. Bex opens up about her own birth experiences — from an unexpected premature labour at 36 weeks to the challenges of feeding and recovery — and how these moments inspired her to create a business that supports parents through pregnancy, birth, and beyond.
We talk about:
- Why birth plans and partner preparation matter more than you think
- How hypnobirthing and birth education can transform confidence in pregnancy
- The importance of support for both mums and partners during the postpartum period
- Building community and finding your “village” in those early months
- How Bex now helps parents with courses, baby classes, and partner-only sessions
If you’re expecting, planning your next birth, or simply want to hear a relatable and uplifting story, this episode will give you reassurance, knowledge, and a reminder that you’re not alone in this journey.
🔗 Find Bex at nurturebirthandbeyond.co.uk
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