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Email: giulia@reegal.co.uk

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In this episode of My Bump 2 Baby's Expert Podcast, Carla Lett is joined by Giulia Galli, a highly regarded parent coach from inner London and founder of Reegal Coaching.

Together, they dive deep into the concept of intentional parenting—what it means, why good intentions aren’t enough, and how to break reactive patterns that many parents fall into.

Giulia shares practical tips on creating a strong foundation of trust, open communication, and self-regulation with your children, starting from an early age. Whether you're dealing with tantrums, tech boundaries, or simply trying to navigate parent guilt, this episode is packed with advice to help you parent with purpose. Tune in to discover how small changes in your approach can lead to lasting, positive outcomes for you and your family.

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