DiscoverMyBump2Baby Expert Podcast💫 Sleep, Sanity & Starting a Business: How Cate Built Peaceful Nights
💫 Sleep, Sanity & Starting a Business: How Cate Built Peaceful Nights

💫 Sleep, Sanity & Starting a Business: How Cate Built Peaceful Nights

Update: 2025-08-10
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Description

Running a business while juggling night feeds? You’re not alone.


n this episode, I chat to the brilliant Cate Hope – a sleep consultant and founder of Peaceful Nights – about the realities of mum life, running a business from home, and helping parents get the sleep they desperately need (yes, even with a breastfeeding baby).


Cate shares how she turned her in-person sleep support into a thriving online business, how she finally found work-life balance (after some trial and error!), and why tailored support beats Googling at 3am.


We talk boundaries, burnout, and why sleep isn’t a luxury – it’s survival. If you're a mum thinking about starting a business, already running one, or you're simply desperate for more zzz's – this one’s for you.


Connect with Cate Hope via;

Website

Book a discovery call

Instagram

Facebook


Want to join the Playground or Growth Nest? Find out more.




To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nest

To find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership


Hosted on Acast. See acast.com/privacy for more information.

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💫 Sleep, Sanity & Starting a Business: How Cate Built Peaceful Nights

💫 Sleep, Sanity & Starting a Business: How Cate Built Peaceful Nights