DiscoverThe Silverback Media PodcastFrom CrossFit to Mount Everest | Matt Howell | Ep. 16
From CrossFit to Mount Everest | Matt Howell | Ep. 16

From CrossFit to Mount Everest | Matt Howell | Ep. 16

Update: 2025-10-03
Share

Description

In this episode of the Silverback Media Podcast, Marco Mejia sits down with Matt Howell, an everyday CrossFitter with a passion for adventure that’s taken him from the gym to the slopes of Mount Everest. Matt opens up about the parallels between CrossFit training and preparing for high-altitude climbs, sharing stories of grit, mindset, and what it takes to push through the most extreme challenges.

Highlights from this episode:

  • How CrossFit built the foundation for Matt’s mountaineering pursuits

  • Lessons from training and climbing at high altitude

  • The mental side of pushing past fear and fatigue

  • What CrossFitters can learn from mountaineers — and vice versa

Matt’s story is proof that everyday athletes can take extraordinary paths. Whether you’re chasing PRs or life-changing adventures, this episode will fire you up to dream bigger.

🔗 Connect with Silverback Media
Instagram: @silver_back_media
Youtube: Silverback Media

Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

From CrossFit to Mount Everest | Matt Howell | Ep. 16

From CrossFit to Mount Everest | Matt Howell | Ep. 16

Marco