Have you ever wondered if there's a way to find your inner light and empowerment during the challenging postpartum period?

How to reconnect with yourself and overcome postpartum depression?

If you've ever grappled with these questions or know someone who has, this episode is for you.

Joining me today is Kelsy Gover, a transformational coach who has a profound personal story of transitioning into motherhood, overcoming severe postpartum depression, and ultimately finding her inner light. Kelsy, with her background as a nurse, brings a unique perspective and expertise to the conversation.

🌟 Topics covered in this episode include:

• Personal journeys of overcoming postpartum depression


• Strategies for finding inner strength and empowerment


• The importance of self-care in postpartum emotional well-being


• Mindset shifts for empowerment


• Addressing common misconceptions about postpartum depression


• The importance of acknowledging and nurturing complex emotions in motherhood


• Building a supportive network for postpartum transformation

In this episode, we'll explore Kelsy's journey from darkness to light, the practical strategies she recommends for moms to find their inner strength during the postpartum period, the importance of emotional well-being and self-care, and the mindset shifts that can empower moms. 

We offer here empathy, understanding, and comfort to moms who may feel isolated, thinking there's no one who truly comprehends what they're going through.

We confront common misconceptions, inviting you to delve into the eye of the hurricane that postpartum depression can be.

We'll also discuss the vital role of support and community in this transformative process.

Get ready to dive into this candid conversation about empowering moms through postpartum transformation!

About Kelsy:

Kelsy is a wife, mother, and transformational coach. She embarked on her coaching journey after experiencing severe postpartum depression following the birth of her child. Recognizing coaching as her calling, Kelsy saw it as a means to empower not only herself but also to offer support to mothers grappling with their own internal darkness. With five years of experience as a nurse, primarily in hospice care, she gained unique insights into the challenges of postpartum depression and the transformative power of self-care.

To learn more about Kelsy click the links below:

Instagram: @kelsygover

Facebook: https://www.facebook.com/kelsy.gover?mibextid=LQQJ4d

Session booking: https://p.bttr.to/3IlftYn

About your Host: Gosia Scarrott is a Business and Confidence Coach and a new mum to Olivia.  She is passionate about empowering women to see and believe their worth so they can bring their unique fire to the world and Shine! 

Join Fire Starter Mum Community on Instagram @firestartermum

Host: Business and Confidence Coach @gosiascarrott